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7 Easy Dump Crockpot Freezer Meals
We’ve been preparing for our 4th little man to be here in a week or so, and finally got around to making time to do freezer meals. I always leave them towards the end of my to-do list because while very nice to have (my future self always thanks me), they aren’t a necessity. With the other 3, I used…
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Weight Watcher Tips from a Busy Mama of 3
I’m not stranger to Weight Watchers (now rebranded WW). I first “joined” or I should say pseudo-joined in 2000 when I was 14 years old. That’s a whole other story for another day that led to a decade long battle with food. For the last several years, God has brought huge freedom in the area of self-image and bondage to food.…
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Easy Crockpot Baked Potato Soup
This week when it came to meal plan, I was super excited because we are scheduled to have cooler fall like weather all week! (In Houston, it can go from 90 one day to 50 the next). Needless to say, I’m so thankful for the seasonal temps. Thus, my husband requested some good cold weather food. One of our favorites…
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Whole 30, the Easy Way for a Busy Mama
I first did Whole 30 about 3 years ago when my first was around 9 months, and I hadn’t yet lost all of that baby weight. I lined the counter with mason jars full of home-made sauces, dressings, etc. I bought several specialty products online because you couldn’t find them in the store, and I even made my own clarified…
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Easiest 3 Ingredient Pumpkin Muffins!
Hey friends! It’s fall (or almost), and along with checking off all these items on our bucket list, it’s time to bake pumpkin muffins. I LOVE these super simple muffins. I was first introduced to them when I did Weight Watchers over a decade ago. They are delicious and literally one of the easiest things I make. INGREDIENTS: 1 Spice…
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Quick and Easy Paleo Chicken Salad
I modified a chicken salad recipe a friend gave me years ago to come up with this quick, delicious paleo and whole 30 approved version. Now, I’m excited I can eat my chicken salad on a bed of greens or as an “unwich” and I’m set for lunch for the week! I am about half way through the whole 30…
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The Ultimate Survival Guide to Going Dairy (and *mostly* Soy Free) for Breastfeeding MSPI Mamas
You have a fussy baby. Or maybe she’s just gassy. Or perhaps, he doesn’t ever sleep and perpetually squirms and grunts. Does your little one suffer from breathing or respiratory issues, acne, eczema, mucousy poo, bloody stools, skin rash / hives, a need to be carried all the time (kept upright), is he a bad sleeper – short naps during the day and…
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Easy Biscuit Cinnamon Rolls (but they taste like Homemade and they are Dairy-Free!)
I have loved cinnamon rolls since I was a little girl. I can remember taking trips to the mall with my mom and stopping by Cinnabon to conclude our trip. I can still smell the goodness. When we first got married, I made it my goal to find the BEST clone of the cinnabon recipe, and I found one I…